Features
Everything Fitaio does
Nine features, one clear routine. Each page explains what it does, how it works and what it does not claim.
An AI coach that works from your own log
Describe your goal and your week. Get a training plan, a meal plan and honest reviews, grounded in the weight, sets and macros you already track.
02Log every set while you train
Follow today’s plan, reuse a routine or build a workout on the spot. Fitaio shows your last numbers, times your rest and keeps the session moving.
03A clear weekly plan for your goal
Seven days, each with a focus, exercises, sets and reps. Follow it in the Train tab, revise it when you need to, and keep the history of what changed.
04Hundreds of exercises, with your history attached
Find a movement by name, muscle or equipment, check the demo, and see how your lifts on it have moved over time.
05Watch the work add up
Volume, sets, records and streaks from every logged session, so you can see the trend instead of guessing.
06See your body change, in numbers and pictures
Weight and body fat with weekly change, measurements for six sites, progress photos in matching sets, and a goal that shows how far you have come.
07Hit your macros every day
Set a calorie and protein target, log your day in a few taps, and see how eating lines up with training and weight.
08Your supplement routine, ticked off daily
List what you take, when and how much. Tick each dose from the Today screen and keep an honest record.
09Train with people you know
Share a session to the feed, follow friends by handle and see who put in the most work this week.
Try it in the web app
Free, no ads, nothing to unlock. Native apps for iPhone and Android are coming soon.