Feature
Watch the work add up
Volume, sets, records and streaks from every logged session, so you can see the trend instead of guessing.
01
Weekly volume and sets
Charts of tonnage and completed sets, week by week.
02
Personal records
Heaviest set per exercise with an estimated one-rep max, dated to the workout.
03
Activity streak
Consecutive days with any logged activity.
04
Muscle group balance
Sessions, sets and volume by muscle group, so you notice what you skip.
How it works
Log workouts
Every completed working set counts.
Open Trends
Pick a window: this week, this month or longer.
Adjust the plan
Ask the coach to rebalance if a muscle group falls behind.
Common questions
How is volume calculated?
Weight times reps, summed over completed working sets. Warm-ups are excluded.
Can I get these numbers outside the app?
Yes. The stats endpoints of the developer API return the same figures as JSON.
Try it in the web app
Free, no ads, nothing to unlock. Native apps for iPhone and Android are coming soon.
Open the web app
App Store Coming soonGoogle Play Coming soon