Feature
Hundreds of exercises, with your history attached
Find a movement by name, muscle or equipment, check the demo, and see how your lifts on it have moved over time.
Search and filter
By name, muscle group or equipment: barbell, dumbbell, cable, machine, bodyweight, kettlebell or band.
Demos and instructions
Most movements come with images and step-by-step instructions.
Your history per exercise
Every session with that movement, your best set and an estimated one-rep max.
Built for planning
Pick exercises straight into a routine, a plan day or a live workout.
How it works
Search
Type a name or filter by muscle group.
Check the demo
Read the instructions before you try a new movement.
Track it
Add it to a plan or log it. The history builds from there.
Common questions
Where do the exercises come from?
A built-in set of common movements plus a large open exercise dataset with images, downloaded on first use.
Can I see personal records per exercise?
Yes. The library and the Trends screen show your heaviest set and estimated one-rep max.
Try it in the web app
Free, no ads, nothing to unlock. Native apps for iPhone and Android are coming soon.